Upcoming events.
Stop Saying "YES" When What You Really Mean Is "NO" Retreat
Break free from people-pleasing patterns and reclaim your voice at this transformative retreat. Through introspective workshops, group discussions, and practical skill-building sessions, you’ll uncover the root causes of saying “yes” when you mean “no.” Learn to set boundaries, communicate assertively, and align your choices with your authentic self. Join a supportive community in this empowering journey toward self-trust, clarity, and freedom.
How to Align Your Actions and Values
In this 30 minute free webinar, we will discuss the role of personal values, how it's easy to lose your identity over time and get disconnected from yourself, and how to get your actions and values back in alignment. Registration is required. You will receive a copy of the recording from this webinar.
FREE WEBINAR! Why does everything feel so hard? Tips from Two Experts on Reducing Overwhelm
Join Erika and Melanie of Empowered and Enough for this FREE online webinar to learn why overwhelm feels so unmanageable, tips to cope more effectively, and empower yourself to know that you are enough. There will be time for Q & A.